The Mount Sinai Parenting Center is hosting a “Mindfulness for Busy Parents” workshop. The workshop will be led by clinical psychologists and mindfulness educators Stefanie Goldstein, PhD, and Elisha Goldstein, PhD. Join us as we explore the science and practical applications of mindfulness and compassion in daily life. You’ll learn tangible takeaways that busy families can start using now to decrease stress and increase calm and connection to thrive.
Sinai staff, students and faculty are able to attend for free, but for other guests we are asking for a donation. Please use the link below to purchase your ticket, or email email@example.com.