• Managing Grief in Your Family

    May 6, 2020

    We all have lost familiarity to our day to day routines and have been forced to accept some degree of uncertainty. It is painful especially for children to lose freedom and connection, which is important to acknowledge. Read below for some tips on helping your family manage grief: 1. Accept all Feelings – It is important…Read More

  • Managing Children’s Anxiety in the COVID-19 Pandemic

    April 29, 2020

    The COVID-19 pandemic has been a stressful experience for all of us, and it can be especially stressful to children who may not understand what is going on. Read below for a few tips on what parents can do to manage their children’s anxiety: 1. Be honest with your kids. – This is a confusing time…Read More

  • How to Promote Independent Play

    April 22, 2020

    With all of the changes to your routine, you may have difficulty balancing your responsibilities while working from home. Try to use this as an opportunity to encourage the development of autonomy in your child. Read below for some tips on how to promote safe and independent play. 1.  Create a play area Include some…Read More

  • How to Answer Difficult Questions

    April 15, 2020

    In times like these, your children may ask many questions. They are curious observers of the world and can sometimes leave us speechless. While there are no one-size-fits-all answers to these questions, we have put together a few tips to make it easier: When in doubt, respond simply with “that’s an interesting question. I’m going…Read More

  • Coping with Stress During Difficult Times

    April 8, 2020

    Balancing working from home, teaching your children, and being separated from friends and family can add even more stress to your daily routines. By keeping calm and regulating your own emotions, you can model self-regulation for your child. Read below for some tips on coping with stress during this time: • Take care of yourself –…Read More