• Family Meals

    January 19, 2022

    Research suggests that regular family meals are associated with children having healthier eating habits, better academic performance, and higher self-esteem. Family meals also help with picky eating, power struggles around diet, and getting children to sit at the table for longer periods of time. When you’re discussing nutrition in any visits from 12 months on, suggest…Read More

  • Anxiety about Illness and Death

    January 12, 2022

    Given the uptick of COVID variants and cases, children may be experiencing even greater anxiety about sickness and death. As a provider, you can help parents give children a clear and age-appropriate explanation of this crisis, and this may stop them from making up their own explanations, which can be scary or inaccurate. Being available and willing to answer specific questions from patients can also help children feel safe and express any lingering worries. For more…Read More

  • Noticing Positive Behavior

    January 5, 2022

    Research shows that giving attention to any behavior – positive or negative – increases the likelihood that you’ll see more of it. In the exam room, you can use the power of praise to notice and comment on positive behaviors and model this technique for parents. Try something like, “Great job taking in a deep breath. That really helps…Read More