Picky Eaters

September 27, 2018

Have you given up on vegetables? Picky eaters are challenging for many families.  Here are some of our favorite tips to help. 1. Don’t Stress Research shows it can take a baby up to 15 tries before they accept a new food into their diet! Don’t take a refusal personally (even if you spent all day…Read More

Tips for the Flu Shot

September 20, 2018

Flu season is coming soon, so make sure that you and your child (6 months or older) get the flu vaccine! The vaccine is available at your pediatrician’s office, clinics, health departments, some pharmacies and even some workplaces.   We know from personal and professional experience that getting the flu shot is an important, but…Read More

Playing Outside During the Fall

September 13, 2018

The cool weather on its way doesn’t mean that children have to retreat indoors and spend their playtime with a screen. Despite busy fall schedules, here are five reasons why playing outside is vitally important for kid’s health (and adults, too!). 1. Exercise for the Mind When kids play outside, especially with a friend, a…Read More

Going Back to School

September 6, 2018

Whether your child is starting school for the first time, starting at a new school or just having first day fears, preparing for the first few days can make the transition to the classroom easier for everyone. Visit.  Seeing their new school (even just the outside of it), practicing the morning walk and getting a…Read More